Join the The Sober October Success: A Challenge for High Achievers: Thrive Without Alcohol and Take Control of Your Life
October is just around the corner, and for many of us, that means embracing a new season, gearing up for the holidays, and facing those work deadlines before the year’s end. It’s also the perfect time to make one powerful change that could transform the rest of your year—and your life: taking part in The Sober October Success: A Challenge for High Achievers.
If you’re a high-achieving professional who relies on alcohol to cope with stress, unwind after a long day, or just to get through social situations, this month-long challenge is your chance to hit reset and learn how to truly thrive without alcohol.
Why Sober October?
For many busy executives and professionals, alcohol has become the go-to solution for stress relief. It might feel like the only way to decompress after a high-pressure day, or to celebrate wins, big and small. But what if you could find healthier, more sustainable ways to manage stress, be present in your life, and rediscover joy—without the need for alcohol?
Sober October isn’t just about quitting alcohol—it’s about thriving. It’s about taking a break from drinking, discovering the power of intentional self-care, and building habits that help you live life fully. This month, we’re focusing on building those habits together.
My Story: Why I Believe in Thriving Without Alcohol
Let me share a bit of my own journey. In my early business career, I was what you would call a “high-functioning person with an alcohol use disorder.” I was driven, ambitious, successful—but behind the scenes, alcohol was preventing me from reaching my true potential. My mentors were baffled because on paper, I should have been achieving “more” and “more quickly,” but what they couldn’t see was tha
t my drinking was getting worse, holding me back.
It wasn’t until I made the decision to get sober that I truly started living. I learned how to manage stress effectively, find joy in the everyday, and handle all of life’s major and minor stressors without turning to alcohol. After over 15 years of sobriety, and with a lot of academic and professional training under my belt, my mission became clear: to help other professionals like you find balance, joy, and fulfillment—alcohol-free.
Sober in the C-Suite introduces the THRIVE framework of recovery
Introducing the THRIVE Framework During Sober October, I’ll be sharing my THRIVE Framework, which is designed to guide professionals through the process of making sustainable changes to their lifestyle. This isn’t just about stopping drinking; it’s about cultivating a life where you don’t need alcohol to handle stress or find happiness. Here’s how it works:
- Target Sources of Stress: Identify your triggers and find effective ways to deal with them.
- Hone Healthy Routines: Incorporate evidence-based habits that help you reduce stress and support sobriety.
- Realign Personal Resources: Balance your mental and physical energy so you can be fully present in your work and life.
- Implement Resilient Practices: Use tools and strategies to build emotional resilience.
- Visualize a Sustainable Lifestyle: Reimagine your life with habits that align with your goals and values.
- Empower Your Success: Develop a plan to sustain your sobriety and thrive in every area of your life.
What to Expect During the The Sober October Success: A Challenge for High Achievers
Sober October isn’t about struggling to say “no” to a drink. It’s about saying “yes” to a life of clarity, energy, and intention. Whether you’re new to sobriety or just looking to take a mindful break from alcohol, this challenge will support you every step of the way.
Join Our Facebook Support Group I’ll be hosting a Facebook support group throughout Sober October to connect with like-minded professionals who are ready to make a change. This group is a safe, supportive space where you can share your journey, find encouragement, and gain practical tips for managing stress and thriving without alcohol.
Each week, we’ll dive into topics like:
- How to manage stress without turning to alcohol
- Setting healthy boundaries with work, social situations, and family
- Rewiring your routines and creating daily habits that support your sober lifestyle
- Building resilience and learning to handle life’s curveballs with confidence
You’ll have access to exclusive content, resources, and live sessions designed to empower you throughout this month—and beyond.
How to Get Started: Join the Challenge
Joining the The Sober October Success: A Challenge for High Achievers is easy. Simply click the link below to join our Facebook group, where you’ll find everything you need to get started. And don’t worry—you’ll be surrounded by a supportive community of professionals just like you, who are taking this month to focus on their health, happiness, and goals.
Are You Ready to Thrive? If you’ve ever thought about taking a break from alcohol, even if only for a short time, or if you’re looking to find new ways to handle stress that don’t involve drinking, this is your moment.
Join us this Sober October and discover what it means to not just quit drinking—but to truly THRIVE.
Click Here to Join the The Sober October Success: A Challenge for High Achievers Now!
Let’s make this October the start of something new, empowering, and life-changing. I can’t wait to see you there!
