Blog

But, What Do I Do At Parties?

a champagne glass with confetti to show you can have fun without alcohol

But, What Do I Do At Parties? One of the first questions I get asked early and often in working with clients who are trying to change their relationship with alcohol is “But what about parties?” Here are some of the forms that question takes: What do I do when someone offers a drink? What do I say when someone...[ read more ]

“Age of First Use?” What the Hell Does THAT Mean?

"Age of First Use?" What the Hell Does THAT Mean? Go to any intake or assessment for drug and alcohol use, and one of the questions you’ll be asked is “What was your age of first use?” The question might seem trivial. Because it’s when your use got problematic that is the concern, right?  Yes. Right. And no. The age...[ read more ]

“I’m Not That Bad, I’m Not Like Those Other People.”

serious man in an airplaine with a drink, thinking and symbolizing not forgiving

I Don't Belong Here Frequently when I get a new client that I hear a variation of “I’m not like that.” I treat a lot of high functioning persons who have substance use disorders, high functioning persons who misuse, overuse, abuse or are addicted to substances. Rarely do they identify as “addicts” or “alcoholics.” * If they have been in...[ read more ]

Why You Can’t Think Your Way Into Not Drinking

a man sitting in an airport, thinking, and reprenting that it takes more than thinking to recover from substance abuse

Why You Can’t Think Your Way Into Not Drinking I’ve observed a tendency in my clients that they believe because they have acheived so much, they "should" be able to address their substance use disorder themselves. My clients are mostly high functioning persons with an alcohol use disorder or substance use disorder, people who are over-using alcohol, drinking too much,...[ read more ]

Is Your Relationship With Money Affecting Your Recovery from Substance Abuse?

A person with money fanned in front of their face to introduce the topic of money in recovery from substance abuse

Show Me The Money Money is not talked about nearly enough in the recovery community. That’s unfortunate; it is one of the areas that can have a significant impact on the quality of sobriety, happiness, and personal growth and integrity.     It’s common for persons with the disease of addiction to have had a damaged, dishonest, and dangerous relationship with...[ read more ]



5206 3rd St, Suite B
Katy, TX 77493
On the left hand side of the CLS building

recoverytherapist@joanneketch.com
(281) 740-7563


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