Blog

The Surprising Stress of Sobriety on Families

Sobriety, the very thing that friends, family, and other loved ones have probably been praying and wishing for is stressful on relationships. A healthy sobriety is worth it, but it's important to know that the transition into sobriety is not a breeze on the individual or the people close to them. This entry has an emphasis on romantic relationships, but...[ read more ]

The #1 Reason People Relapse (and how to prevent it)

Relapse and Stress  The #1 reason people relapse** to alcohol or drugs or other unhealthy coping is stress. It’s a complicated and multidirectional relationship that we are going to break down and understand through the science. Stress is a known and quantified challenge and trigger in sobriety. Evidence strongly suggests that the neural circuits involved in stress and emotions overlap...[ read more ]



24618 Kingsland Blvd 2nd Floor, Room 8
Katy, TX 77494
On the left hand side of the CLS building

recoverytherapist@joanneketch.com
(281) 740-7563


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