Blog

Are You Punishing Yourself?

For those of you who know me “in person” and have seen me recently, you know I have lost a significant amount of weight. The weight loss journey is an interesting one, and I’m sure I will discover more blog-able insights along the way. This one is result of recent moments with clients and a recent epiphany on my weight...[ read more ]

The Myth of Readiness and Wanting To Get Sober

“They have to want it.” “It will only work if they are ready.” “You have to let them hit rock bottom.” These are common sayings in 12 meetings, in recovery communities, by family members and friends. It’s even sometimes (unfortunately) said in professional treatment. To be fair, it’s said out of love and kindness towards the stressed family member or...[ read more ]

Why Do I Need a Therapist if I Have a Program?

Isn’t AA (or 12 Step) Enough? Now about health: A body badly burned by alcohol does not often recover overnight nor do twisted thinking and depression vanish in a twinkling. We are convinced that a spiritual mode of living is a most powerful health restorative. We, who have recovered from serious drinking, are miracles of mental health. But we have...[ read more ]



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Katy, TX 77493

recoverytherapist@joanneketch.com
(281) 740-7563




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